Navigate The Gym With Confidence: Free Equipment Tutorial At Philippi Wellness Center

Barbour Community Health Association and the Philippi Wellness Center invites fitness enthusiasts and beginners alike to a special event featuring Personal Trainer, Misty Bradley. This free tutorial session will take place on Saturday, February 10, 2024, from 10 a.m. to 11:30 a.m. at the Philippi Wellness Center, located at 22 Columbia Street, Philippi, West Virginia.

Unsure about how to make the most of the gym equipment at your disposal? Join us for an informative and hands-on learning experience with Misty Bradley. Bradley will guide participants through the proper usage of common gym equipment, providing valuable insights and tips to enhance the effectiveness of workouts.

This session is tailored for beginners who are taking their first steps into the fitness world, as well as for those who wish to deepen their understanding of the equipment available at the wellness center. Bradley's expertise ensures that attendees will leave with newfound confidence in navigating the gym environment.

In the event of inclement weather, a snow date has been scheduled for the following Saturday on Saturday, February 17, during the same time. The safety of our participants is our top priority, and we want to ensure everyone has the opportunity to benefit from this valuable tutorial, no matter the weather.

To reserve your spot or for more information, please contact the Philippi Wellness Center at 304-457-0700. Don't miss this chance to kickstart your fitness journey and discover the secrets to maximizing your gym experience.